FX-Fitness
Feel The Effect
Honesty. Integrity. Discipline.
There is no fault in weakness, but in not trying to be better
What We Can Do For You.
If you are reading this, you are at a site that is focused on balancing your fitness and your individual goals; for some it will be cardio workouts, others will prefer self defences to protect themselves or their children.
Some of you will be wanting to develop confidence in your children to prevent bullying or just to develop self esteem. Others would like a sport that they can do with the family. Since FX classes are mixed in both age and skill level, families are enabled to all train at the same time. Our instructors are certified WWC and high ranking black belts. Personal training is from Cert 4 instructors and all instructors focus on continual training and improving their skills so as to bring you the latest, safest techniques.
Discipline
Taekwondo martial art is not just a trendy name for a fun, group sport that focuses on kicking and blocks as it is also both individual and self actualising.
At FX Fitness you will develop your cardio vascular fitness, make friends, learn traditional techniques, with traditional discipline yet there are modern and interactive self defences, mitt work and controlled sparring. You will have the option to grade or compete if so desired. It is suited to families that want to train together and share a sport with their children, as classes are mixed and for all levels.
Term Dates
Want to know the important dates for the upcoming semester?
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